Month: January 2019
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Dry Masturbation 411 – To Lube or Not to Lube?
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[ad_1] Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e.,…
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Masturbation Magic – The Stranger Technique
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[ad_1] Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life – and likely a good part of his adolescent life – things in the self-love department can become boring and routine. That…
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10 Benefits of Going Vegan
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[ad_1] Following a healthy vegan diet has numerous benefits, reduced risk of disease, to more energy, to keeping at a healthy weight. Most people are aware of these benefits, but what other benefits are there to becoming vegan? Here I give you my top 10. 1. Improved cardiovascular health – cutting out dairy and meat…
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What Factors Affect Lung Capacity?
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[ad_1] Your lungs are one of the most important organs in your body. They enable you to breathe and get a good amount of oxygen. They also help in eliminating carbon dioxide from the blood. The oxygen will help the body become healthy and vibrant. One of the things that will signal how healthy your…
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Importance of Nutrition & Diet For Dental Health
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[ad_1] There is a very strong and direct connection between your diet and your dental health. Like other parts of your body, your teeth also need some essential vitamins and minerals to function properly. It is a known fact that the nutrients that maintain your bones and body muscles are also responsible for maintaining your…
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A Paleo Diet for Athletes: Healthy Choice or Too Radical a Shift in Nutrition?
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[ad_1] A lot of athletes have the misconception that a paleo diet for Athletes is some sort of radical shift in their current diet. Therefore, athletes committing to any kind of physical endurance should not risk doing it right? Wrong! Paleo is one lifestyle that not only promotes good overall health, it does not require…
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Women Health Supplements – Discover the Truth About Nutrition For Girls
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[ad_1] Are women health supplements really necessary? It depends on how old you are and if you're suffering from menopausal symptoms or have PMS. If you do not have menopausal symptoms, PMS or anything like that, then you can use a normal unisex supplement. On the other hand, if you're over 30, you might want…
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5 Top Tips for Conscious Cooking
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[ad_1] Is it possible that food is only to be viewed as a means to an end? We need to eat to survive; end of story. Or is it? There was a time in days gone by when we were more in contact with what went on with the food we ate before it reached…
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What Is Gluten?
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[ad_1] Many of you have heard of certain celebrities following a gluten-free diet. If you also hear of the tremendous health benefits, you might wonder if gluten-free is the way to go. After all, more than 55 diseases have been linked to gluten. And 99% of people with celiac disease or gluten sensitivity go un-diagnosed.…
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Proper Dental Care During Pregnancy
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[ad_1] A lot of women ignore their teeth while pregnant as other parts of their body get all the attention. However, the consequences of this have been dire as these women have suffered from various diseases that were harmful to them and their growing baby. It is difficult to imagine that poor dental care during…