Diet And Fitness – How To Get In Shape

These days, there are many people who what to know how to get in shape using diet and fitness programs. Through discipline and dedication, thousands of people are transforming their bodies and achieving the physique that they always dreamed of. One mistake that many people make when trying to get back into shape is overlooking Read more about Diet And Fitness – How To Get In Shape[…]

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3 Ways Childhood Obesity Can Affect Learning

A study out of the Medical University of South Carolina found a link between adolescent obesity and reduced learning. And because adolescents are still in the developing stage, losing weight may be able to at least stop the trend and even possibly reverse it to some extent. One decrease in learning, as evidenced by IQ Read more about 3 Ways Childhood Obesity Can Affect Learning[…]

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Paleo Food Lists

For someone just beginning to research or take a look at the Paleo Diet, you could be very easily mistaken into the idea that this type of diet or nutritional lifestyle is strictly limited, boring and hard to follow. Without knowing exactly what foods are allowed and also not allowed, a Paleo beginner has potential Read more about Paleo Food Lists[…]

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Sprouts Nutrition – Health Benefits of the Most Common Sprouting Seeds

Growing your own sprouting seeds at home can be a gratifying and beneficial means to have fresh produce on hand all year long. Discover the benefits of sprouts nutrition from 4 of the most well-liked seeds for sprouting, Alfalfa, Clover, Radish, and Broccoli. Alfalfa sprouts from alfalfa sprouting seeds presented a generation of Americans to Read more about Sprouts Nutrition – Health Benefits of the Most Common Sprouting Seeds[…]

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How Advances in Technology Are Causing Obesity in Today's Children

There are times when I'm writing that I just stare out the window thinking. I have often observed young people walking down the sidewalk with ear buds in and text messaging. I get the feeling that this continues when the young person gets home. Texting : I admit that I will text someone in the Read more about How Advances in Technology Are Causing Obesity in Today's Children[…]

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