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https://www.myfooddata.com/articles/high-omega-6-foods.php Top 10 Foods Highest in Omega 6 Fatty Acids Foods high in omega 6 fats include unhealthy foods like processed snacks, fast foods, cakes, fatty meats, and cured meats. Other Omega 6 foods are healthier including tofu, walnuts, and peanut butter. Tofu and walnuts are even high in omega 3 fats and have a Read more about Top 10 Foods Highest in Omega 6 Fatty Acids[…]

Omega 3 fatty acid for canser privention 1 W.M.I.S.B.Panampitiya Department of Food Science and Technology Faculty of Agriculture University of Peradeniya Source Would you like to get the test?

Stressed, Depressed, Smartly Dressed and Ultra-Processed As mentioned in an earlier blog post, life expectancy is falling in North America and in the UK, and will shortly start falling in many other countries also. The neo-opioid epidemic has made a dent and suicides are up too, but the data are pretty clear; death rates from Read more about Stressed, Depressed, Smartly Dressed and Ultra-Processed[…]

Inflammatory Relations THE MAIN CAUSES OF INFLAMMATION ARE: ✔️Tobacco ✔️A diet with an excessive omega 6:0mega 3 ratio ✔️A diet full of pro-inflammatory compounds ✔️A diet depleted in anti-inflammatory factor (Omega 3 from seafoods, polyphenols and 1-3, 1-6 beta glucans) ✔️Obesity ✔️Insufficient or excessive exercise But did you know that one of the factors that Read more about Inflammatory Relations[…]

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Are you Crazy tired? Crazy tired – Zinzino Blog I remember coming home from work, so exhausted that I could hardly walk up the front path to the door. In the living room my wife was stumbling around in circles, carrying our first baby. The baby and my wife were both crying, and my wife Read more about Crazy tired – Zinzino Blog[…]

“Clear Evidence of Cancer” from Cell Phone Radiation: U.S. National Toxicology Program Releases Final Report on Animal Study Press Release issued Nov 1, 2018: U.S. National Institutes of Health National Toxicology Program (NTP) concludes that there is “clear evidence” that male rats developed cancerous heart tumors from exposure to cell phone radio frequency radiation according Read more about “Clear Evidence of Cancer” from Cell Phone Radiation: U.S. National Toxicology Program Releases Final Report on Animal Study[…]

Dozens of studies on diet soda prove link to brain damage, diabetes and depression Studies have found that aspartame may lead to weight gain and glucose intolerance. Discover the other dangers of aspartame to your health. Source Would you like to get the test?